Garlic and Spinach Pesto
2 tablespoon of garlic
1 tablespoon of oregano (my favourite herb).
1 tablespoon of sunflower seeds
2 handfulls of baby spinach
2 teaspoons of oil of your choice
Step 1: Put all ingredients into a small frypan and saute until sunflower seeds have toasted lightly and spinach wilted.
Step 2: Transfer to a food processor and mix till you get your desired consistency.
Step 3: I placed mixture into a large piping container to swirl it over the soup but you could use a spoon to dollop it too.
Garlic Croutons
1 stick of Coles Brand Garlic Bread (which you'll find in the cold section with the pasta - this brand is vegan friendly).
Step 1: Preheat oven to 160
Step 2: Cut garlic bread into chunky pieces and arrange in a single layer on a tray lined with alfoil
Step 3: Cook for 20 minutes, turning once whilst cooking so both sides get crunchy.
Pumpkin and Tomato Soup
2 small Kent Pumpkins (but any variety will do).
2 carrots
1 large can of crushed tomato 810g
1.5 - 2 litres of vegetable stock
Step 1: Peel and cut pumpkin into cubes. And peel and cut carrots into 2cm rounds.
Step 2: Place all ingredients into a large saucepan (with lid) and bring to boil. Once boiling turn the heat down and simmer for 1 hour.
Step 3: Let cool slightly then pulverise in food processor until smooth.
Serves approx 6
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